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About the course

This course is your safe place where you will learn how to take care of your intimate health and your body - with tenderness and understanding. In a simple way, we explain how the female reproductive organs work, how to care for them, when and why it is worth getting tested. We also touch on the topic of prevention, HPV virus, cytology, ultrasound, breast health and the impact of everyday habits on our well-being. This knowledge gives peace, self-confidence and helps you better understand your body - without shame, myths and unnecessary complications. Aga Szuścik is a health educator, artist and author of the book "GinekoLOGICZNIE". In an accessible, empathetic way, she explains topics related to intimate health, prevention and body positivity. Her films combine medical knowledge with kindness and care - so that everyone can feel confident and safe in talking about their body.

Course structure

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Good and bad habits

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Washing and care

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Wearing panty liners

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HPV virus

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HPV test

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Pap smear

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Transvaginal ultrasound

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Healthy breasts

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How to reduce the risk of illness?

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Healthy thinking is the foundation!